​The Dance Therapy Circle is a supportive and transformative group experience led by Erica Hornthal that uses movement as a pathway to healing, self-discovery, and connection. Rooted in the principles of dance/movement therapy, this circle invites participants to explore their emotions, reduce stress, and deepen self-awareness through guided movement, creative expression, and reflective discussion.

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Designed for individuals of all movement abilities and experience levels, The Dance Therapy Circle offers a secure, inclusive space to reconnect with the body, process life experiences, and cultivate resilience within a compassionate community. Through intentional movement practices, participants can access insight beyond words, strengthen mind-body connection, and experience the healing power of shared expression.

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Whether you are seeking personal growth, emotional support, or a deeper relationship with yourself, The Dance Therapy Circle provides an opportunity to move, reflect, and thrive together.

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Member benefits include:

- monthly movement group (first Tuesday of each month)

- monthly Q&A with Erica (times vary)

- monthly workshop w/featured guest

- private Facebook group to connect with the community

- discounted rate on 1:1 consulting/supervision with Erica

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Rediscover your humanity—one movement at a time.

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Where: Zoom (online)- starting Tuesday, September 1, 2026

When: First Tuesday of every month

Time: 1pm CT (will be recorded)

Cost: $15/mo

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